As a recovery method after training, pressotherapy has become an essential tool for athletes and recreational users, providing deep massage effects that are difficult to achieve manually.
Key benefits for sports recovery:
- Accelerated removal of lactic acid: Intense air pressure mechanically “pumps out” lactic acid and other metabolic byproducts from muscles, significantly reducing inflammation and fatigue.
- Reduced muscle soreness: Studies show that compression therapy increases pain threshold under pressure, meaning you’ll feel far less sore after intense leg workouts or running.
- Improved tissue oxygenation: Enhanced blood flow delivers oxygen and nutrients to muscles more quickly, supporting the repair of micro-damage caused by exercise.




