Sauna beneficial effect on thermoregulation of the organism, the human body temperature is stable.
Russian bath is similar to the Finnish sauni.Temperatura in the Russian spa is usually around 90 degrees.
Usually wear a special cap to protect the head and face from excessive heat.
Infra sauna is due to the many positive characteristics more popular among users. It works on the principle of direct heating of the body by means of infrared light radiation, so that the temperature in the sauna lower (25 - 55 ° C) and more comfortable for the human body.
Bio sauna is a combination of the Finnish sauna and steam bath. Lower temperatures and higher humidity, and thus promotes sweating. It is best suited for people who can not tolerate high temperatures. The ostrich's eye 60 stepeni ..
Steam bath treatment in hot indoors with a pair that promotes sweating and releases toxins from the body.
The most effective works at temperatures between 43 ° C and 46ºC; a humidity above 100%.